Your Best life lives in a thriving Body 🙂

My holistic program helps you achieve greater results with smaller, realistic changes

Learn about my 2 BIG Innovations Here

A holistic path to more results, energy, and joy

I use a 6-dimensional fitness model when I coach clients. Is this the right approach for you? Book a free consult today and get personalized recommendations

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How Can I Help You?

It's not just coaching, but supporting. Here's some of the ways I can support your fitness journey

Free DIY Resources
Follow me on all your feeds to learn new ways to Thrive every day 🙂

Low Cost DIY Tools
Ebooks, Guides, and workshops that show you what to do to Thrive

Affordable Group Coaching
A holistic 6-month plan that makes health and fitness easy and accessible

Personal 1-to-1 Coaching
A custom-tailored program with extra support and adjustments just for you

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Why Choose Thriving Body?

Holistic Balance

Create a synergy effect that gives greater results with smaller, reasonable changes

Wellness Focused

While most fitness programs tend to be sport performance based, my coaching is fully based on Wellness

Clarity and Understanding

My trainings don't just tell you what to do, they help you understand the underlying "why" so you can stick with it

Proven Experience

With a health degree and over 15 years of coaching, I know how to help people just like you reach their health and fitness goals

Client Testimonials

My clients love me 🙂 here are just a few of their experiences

“Steven's approach was amazing. He didn't make crazy meathead demands when it came to workout routines. He took my personal abilities, and physical needs, and created a program that worked for me. He allowed me the freedoms of adjusting to meet my scheduling needs and didn't make me feel guilty for things beyond my control. I recommend this program for anyone who just needs an overall attitude adjustment. To anyone who needs to look at life from another angle. This program is a simple approach to big changes, and once you're ready to do SOMETHING, this program will work for you.”
Jennifer B.

“Thriving Body Holistic Fitness is the best! In 3.5 months I’m down 25 pounds and 12 inches. I have a long way to go but I’m confident that I’m going to get there because I’m doing it sensibly and with support. My cardiologist was all about my proactive plan and I just feel really good in my body even as I pursue more weight loss. The best part is that I feel seen, valued, supported, inspired and accountable!”
Madonna C.

“I decided to work with Steven and Thriving Body Holistic Fitness because I needed help embracing fully a healthier lifestyle. I was fresh off of losing close too 100lbs eating a very strict diet, but gaining back 40 as I let my habits slip. Also with chronic pain and very real back issues I had always hurt myself working out on my own to the point that I quit. Up to this point in 3.5 months I have lost a very real 5 lbs of pure body fat and probably much more, I've lost 3.5 inches off my waist and gained a ton of strength. The plan that is tailored to my goals and personalized to my physical limitations has never left me with the pains and injuries that I had before. I've learned extensive amounts about living a sustainable healthy lifestyle. Fitness is a journey for the Long haul and you can't do better than having Thriving Body Holistic Fitness be your tour guide..”
Bradlee H.

“Steven is not only consistent in his effort to provide tips and motivation to people in their efforts to improve their health. He also does a great job at making sure that the way he portrays those tips and pieces of motivation are put forth in a way that is easily accessible and adaptive to one's own lifestyle and desires. He also does a great job of not alienating anyone, which I've seen plenty of fitness professionals do.”
Reuben S.

This is a new approach to Fitness

We've all tried (and failed) to kick our ass into shape. This is the first fitness program that aims to support and nurture the body to elevate the body. That's why this works (even when clients aren't perfect on the plan🤫)

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