The Thriving Body Method... A revolutionary approach to fitness and wellness

Here are a few of the ways we can work together to bring you long-lasting health and vitality.

1-to-1 Coaching

Work directly with Coach Steven Hicks to accomplish your fitness and wellness goals. This program revolves around our holistic approach so you get everything you need to succeed. The coaching includes…

💪 Personalized workout plan built just for you and your needs with video demonstrations for clear understanding
🍎 Habit-Based Nutrition System (no calorie counting, no restrictions) to easily eat in a way that supports your body and health
🎓 Holistic Health Trainings to support and complement your fitness and health plan for even better results
📲 Unlimited Text Support so you’re never alone on this journey and always have accountability

Group Coaching (summer 2025?)

This program is still being beta-tested to ensure results are consistent. It will launch (probably) in summer 2025.

This will be a budget-friendly way to take control of your health while still getting all the support and resources needed to be successful. To include…

💪 Designed workouts following the Thriving Body method philosophy
🍎 The Thriving Body “Nutrition by Addition” system
🎓 Holistic Health Education to take results even further
📋 Structured weekly and monthly reviews
🫂 Small Group Accountability to encourage consistent healthy habits

Thriving Body Method Box (Winter 2025?)

The Thriving Body Method in a box shipped to you for DIY results on-your-own. I’m hoping to make my innovative coaching more accessible to more people across the country with my most affordable coaching option.

💪 12 week workout plan
🍎 Thriving Body Nutrition by Addition Program
📚 Written Holistic Education Program
📓 12 Week Wellness Journal
💻 Exclusive Online Community for support and encouragement

Coaching that works, Results that last

It's been my greatest pleasure to build an innovative, sustainable approach to wellness. I just want people to feel amazing each day. If you're ready to get started on your journey, schedule a consult today
Thriving Body Holistic Fitness Logo with a Smiling body over a 6 spoked wheel

You can achieve greater results with smaller, practical changes using my holistic system. Support, Nurture, and Elevate. Your best life lives in a healthy, Thriving Body :)

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